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Pricing
Sports Massage
Targeted (30 mins)
£45
Focused treatment for a particular area or related muscle group. Suitable for people looking for support with recovery from training and everyday activity
Extended (45 mins)
£60
A longer session allowing more time to work on multiple areas and provide a more compressive massage
What to Expect from Your Appointment
What happens during an initial assessment?
Your first session includes a detailed conversation about your symptoms, medical history and goals, followed by a physical assessment of how you move. We’ll then agree a clear treatment plan together.
What does a follow-up session involve?
Follow-up appointments focus on reviewing your progress, adjusting your exercises and hands-on treatment as needed, and answering any new questions you may have.
Will I get exercises to do at home?
Yes. You’ll receive simple, tailored exercises to do between sessions so you can keep improving between appointments.
Do you explain everything during the session?
Absolutely. I’ll talk you through what I’m doing, why I’m doing it, and what you can expect to feel during and after your appointment.
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